• NovaPrana First Fridays : June - "Communication"

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    Name: NovaPrana First Fridays : June - "Communication"
    Date: June 7, 2019
    Time: 6:00 PM - 8:00 PM EDT
    Event Description:
    For many of us, the idea of "communication" is synonymous with speaking. For some who practice this more rigorously, body language, as well as the projection of other non-verbal cues, come into play as a component of our message. This is only one side of the communication equation, however, and all is for nothing if we don't study the art of listening. At First Fridays - June, we'll discuss the art of active listening, talk about the importance of establishing ground rules for productive discussion, learn about ways to incorporate a mindful approach to difficult or challenging conversations, and even get a little practice in mindful listening. This also includes how to apply these concepts to the act of listening to yourself.

    6:00 to 6:15 - Arrival and Opening Remarks
    6:15 to 7:00 - Listening as and Act of Communication
    7:00 - 7:10 - Vipassana
    7:10 - 7:40 - Practicing the Art of Listening
    7:40 - 8:00 - Wrap Up and Departure
    Brennan Institute for Mind-Body Healing
    1801 Robert Fulton Drive, Suite 230
    Reston, VA 20191
    Date/Time Information:
    Friday, June 7th, 6PM to 8PM
    Contact Information:
    Paul Fitzgerald
    Our NovaPrana events are supported entirely by donations, and a suggested donation of $5-$10 is greatly appreciated to help us work toward our mission. Since this is squarely in the dinner hour, snacks are provided! If you would like to be a snack donor for one of these events, just reach out to us at info@novaprana.org. 
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