P.E.A.C.E- Parents Experiencing Anxiety during Covid Embrace Peace
As parents, we often sacrifice the well-being of ourselves to make sure our family is well taken care of.
This is no Bueno! Are you tapped out yet? Have you checked in with yourself lately? How are you doing? Sometimes a quick check in, a friendly reminder, words of encouragement and sharing a space with others who are going through similar experiences can be just what the doctor ordered.
Covid has disrupted life as we formerly knew it. A lot of people are experiencing heightened levels of stress in their life right now that if not properly managed, can lead to the development of a pretty bad case of anxiety.
Consider this the time out you’ve been needing and waiting for! Join me for a 2hr parenting workshop of P.E.A.C.E. Parents Experiencing Anxiety during Covid Embrace peace! I will provide you with some practical, tangible and easy to incorporate strategies for better managing your anxiety so that you can become a better version of yourself during this time. As a fellow parent, I know that we need this!