WEBINAR: How to Maintain Wellness (Physical, Mental, and Nutritional) When it Matters Most
DescriptionIn an effort to continue to provide educational programs for our members and community during this time, The Greater Reston Chamber of Commerce is launching a new virtual series called "Business Success Webinar Series" to present information on several topic to help businesses make smart decisions.
The fourth in the series will cover " How to Maintain Wellness (Physical, Mental, and Nutritional) When it Matters Most."
With our normal routines turned upside down, it’s easy to forget to take care of ourselves. However, during times of crisis, it’s more important than ever to do so.
Our panelists will also cover and answer your questions on the following topics:
• How nutrition can boost your immune system
• Staying physically active during self-quarantine
• Maintaining mental wellness during a crisis
About our Speakers:
Upcoming Chamber Events