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WEBINAR: How to Maintain Wellness (Physical, Mental, and Nutritional) When it Matters Most
In an effort to continue to provide educational programs for our members and community during this time, The Greater Reston Chamber of Commerce is launching a new virtual series called "Business Success Webinar Series" to present information on several topic to help businesses make smart decisions.
The fourth in the series will cover " How to Maintain Wellness (Physical, Mental, and Nutritional) When it Matters Most."
With our normal routines turned upside down, it’s easy to forget to take care of ourselves. However, during times of crisis, it’s more important than ever to do so.
Our panelists will also cover and answer your questions on the following topics:
• How nutrition can boost your immune system
• Staying physically active during self-quarantine
• Maintaining mental wellness during a crisis
REGISTER HERE:
https://zoom.us/webinar/register/1115852492965/WN_ypR41nVuTRa8Lfq6y3xFew
About our Speakers:Julianne O'DwyerHealth Coach @Healthy Living with JulianneIn 1999 Julianne experienced a catastrophic crash of her health. She experienced over 40 symptoms, including extreme fatigue, tick-borne illness, hormone & thyroid imbalance, leaky mercury fillings, brain fog, mood imbalance, problems sleeping and sinus challenges. Through trial and error with many alternative health care approaches and hundreds of supplements, Julianne successfully healed naturally without the use of medication. As a Health Coach at National Integrated Health Associates, an integrative medical and holistic dental clinic in Washington, DC, for several years, Julianne worked with clients to support their bodies with lifestyle changes, including nutrition, supplementation, hydration with alkaline water, cellular rebuilding with redox technology and detoxification techniques. She is now an independent Health Coach working out of her home in Reston, VA.Erica PhillipsResident in Counseling @Best Life TherapeuticsErica is a resident in counseling with Best Life Therapeutics. Her specialties include: working with the African American millennial male or female young adult/college student who might be struggling with understanding who they are as a person of color in a world who only seems to see their color. She enjoys assisting them with understanding how to navigate their environment with intention, purpose and a more mindful approach. She has been privileged to work with foster and adoptive youth and families for over 15 years, providing her with an empathetic lens of understanding to their unique needs and life transitions. Erica’s goal is to help both populations with embracing and empowering them to use their uniqueness and brilliance while facing their past to create their future. Erica’s approach to counseling is client-centered and strengths-based. She collaborates on treatment planning and tailor sessions best suited to each individual needs.Connie RuizCo-Founder Personal20 Electro Fitness @Personal20 Electro FitnessConnie, with her husband Pedro Ruiz, launched their first fitness concept in 2003 in Portugal with a fitness franchise concept, Vivafit – gyms for women. In 2016 her husband started Personal20. Once Connie was convinced, she realized it was a unique approach to fitness that would work well for busy people in America. Specializing in strength training using new technology, Personal20 opened in the USA in Herndon, VA and was experiencing robust growth. With the Coronavirus impact of closing the business, Connie and her team in one week launched P20 At Home – with a virtual personal training service, small group fitness for open to all the household members to join, and weekly Wellness Tips on Youtube Live. Doing whatever it takes to serve our members to stay fit with exercise as it is a core Immune System Booster that everyone should engage in as a preferred activity of defense.WEBINAR: How to Maintain Wellness (Ph...Date and Time
Tuesday Apr 7, 2020
1:00 PM - 2:00 PM EDTTuesday, April 7, 2020
1:00 - 2:00 PM ESTLocation
ONLINE WEBINAR
Register here:
https://zoom.us/webinar/register/1115852492965/WN_ypR41nVuTRa8Lfq6y3xFewFees/Admission
Free
Contact Information
Alicia Field Events & Programs Director 703-707-9045
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