• The Awards will air at 8:30 PM on Tuesday, June 15 on Fairfax Public Access. They will also be available to view on the Reston Chamber YouTube page starting Wednesday, June 16.

    With a Cox or Verizon Fios digital cable box you will find FPA on channels 10, 30, 36 & 37. With a Cox digital HD receiver, you can find it on channels on 810, 830, 836, and 837 and 1010, 1030, 1036, and 1037.

     

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  • Prana Health PC Yoga & Wellness

    Prana Health PC Yoga & Wellness

    Categories

    Health, Nutrition, WellnessYogaHealth & Wellness

    Hours:

    Group Yoga Classes Mon 7-8PM and Wed 7-830PM, Private Yoga and Coaching available by appointment .

    About Us

    Prana Health Yoga & Wellness specializes in guiding people to become more aware and mindful of their body and health. I strive to help people get their lives back under control from the many facets of life that may cause stress. As a Yoga Instructor and a Integrative Health & Well-Being Coach I provide motivational methods to reach lifestyle goals and create ways to ease the stress that life can give us. I help clients work on the many layers of life which include: Emotional, Purpose, Mental, Social and Physical Well-Being. Yoga sessions include one on one and group classes offered via Zoom until quarantine is lifted and we find it safe to reopen the studio. Coaching sessions are offered via Zoom and are talk and movement based. I offer a non-judgemental and safe place to discuss and faciltate methods to reach goals. I am a cheerleader and a partner in creating growth and calm one’s life.

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    Rep/Contact Info

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    Madhavi Rao
    Board Certified Nuclear Medicine Technologist, RYT Certified Yoga Teacher, Certified Integrative Health & Well-Being Coach, Certified Yoga Coach

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