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Rock n Flow Yoga
Categories
YogaHealth Care ConsultantsHealth Maintenance OrganizationsHealth, Nutrition, WellnessLifestyle, Health ManagementMental Health
- 1900 Reston Metro Plaza, Suite 600 Reston VA 20190
- (716) 866-4904
- Send Email
- Book Us for Your Next Event!
Hours:
Classes and workshops at personalized booking times.
About Us
Welcome to Rock n Flow Yoga®, a women-owned, non-studio business that brings you personalized all-level yoga classes and educational workshops! Our certified instructors are dedicated to catering to your specific needs and provide diverse yoga styles, including vinyasa and spa on your mat, as well as SUP yoga in private pools and on serene lakes. We also have an exciting partnership with the organization Doggy Noses and Yoga Poses, offering unforgettable puppy yoga classes. Whether for retreats, festivals, or public or private special events, Rock n Flow Yoga® provides a fun and healthy way to rejuvenate and connect people!
Images
Kimberly reflecting at the Lincoln Memorial.
Kimberly in side plank Utthita Vasisthasana.
Kimberly in Dancer's pose Natarajasana.
Goo Goo Dolls' Robby Takac and Kimberly at Music Is Art Festival
Events
Building Your Confidence: Foundational Yoga Poses Workshop Series
- This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
- Saturday Jan 11, 2025
Building Your Confidence: Foundational Yoga Poses Workshop Series
- This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
- Saturday Jan 18, 2025
Building Your Confidence: Foundational Yoga Poses Workshop Series
- This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
- Saturday Jan 25, 2025
Building Your Confidence: Foundational Yoga Poses Workshop Series
- This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
- Saturday Feb 1, 2025
Rep/Contact Info
View Personal BioKimberly EveringKimberly, founder and head yogi of Rock n Flow Yoga®, revolutionizes event-based yoga with her dynamic blend of invigorating sequences and eclectic music. A certified Vinyasa, Yoga Sculpt, and Stand-Up Paddle Board Yoga (SUP) instructor, she’s recognized for her innovative teaching style and dedication to quality and sustainability, underscored by her role as a Manduka ambassador. Fun Fact: In 2019, Kimberly became the first yogi in the Washington Metropolitan Area to lead yoga classes at the Lincoln Memorial, a testament to her passion and commitment to making yoga accessible and memorable.
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