• Rock n Flow Yoga

    Rock n Flow Yoga

    Categories

    YogaHealth Care ConsultantsHealth Maintenance OrganizationsHealth, Nutrition, WellnessLifestyle, Health ManagementMental Health

    About Us

    Welcome to Rock n Flow Yoga®, a women-owned, non-studio business that brings you personalized all-level yoga classes and educational workshops! Our certified instructors are dedicated to catering to your specific needs and provide diverse yoga styles, including vinyasa and spa on your mat, as well as SUP yoga in private pools and on serene lakes. We also have an exciting partnership with the organization Doggy Noses and Yoga Poses, offering unforgettable puppy yoga classes. Whether for retreats, festivals, or public or private special events, Rock n Flow Yoga® provides a fun and healthy way to rejuvenate and connect people!

    Images

    Kimberly reflecting at the Lincoln Memorial.
    Kimberly in side plank Utthita Vasisthasana.
    Kimberly in Dancer's pose Natarajasana.
    Goo Goo Dolls' Robby Takac and Kimberly at Music Is Art Festival

    Events

    Building Your Confidence: Foundational Yoga Poses Workshop Series
    • This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
    • Saturday Jan 11, 2025
    Building Your Confidence: Foundational Yoga Poses Workshop Series
    • This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
    • Saturday Jan 18, 2025
    Building Your Confidence: Foundational Yoga Poses Workshop Series
    • This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
    • Saturday Jan 25, 2025
    Building Your Confidence: Foundational Yoga Poses Workshop Series
    • This is a 4-week workshop breaking down the essential Vinyasa flow poses, focusing on the basics of breath, alignment, and balance.
    • Saturday Feb 1, 2025

    Rep/Contact Info

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    Kimberly Evering