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TABATA
Max out your training in this science-based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals!
TABATADate and Time
Monday Mar 4, 2024
5:45 PM - 6:30 PM ESTLocation
VIDA's Pre-Sales Office
1891 Reston Station Boulevard
Reston, VA 20190Fees/Admission
This class is complimentary and open to the public!
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The leader of business growth and entrepreneurship in the
Dulles Corridor and Western Fairfax